On the call, Andrew gives a thorough overview of the 5 essential habits that will foster your good health and an optimal weight for life. Listen as one participant shares his fantastic health and weightloss results gained in just 4 weeks and as Andrew coaches other participants on the call.
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MEN facing midlife challenges are being called upon to face up to their problems and get their mind and body in shape. A Warwickshire Chartered Psychologist has issued this rallying call to a sector of society, which he claims is totally ignored.
Andrew Bridgewater, a 47-year-old father of two, arranged a unique event attended by 28 mid-life men at Woodland Grange Conference Centre in Leamington Spa on Thursday 10th September 2009, where he shared his fascinating personal story to provide inspiration to other middle-aged men.
From this...
To this in under 6 months
Mr Bridgewater said: “It’s worrying that men will spend a lot more time and money looking after their car than themselves. To many the beer belly has been accepted as a badge of honour, but the reality is that even being a stone overweight can dramatically increase stress levels and the risk of serious health problems. Stress is a killer for midlife men.”
Only two years ago Mr Bridgewater was one of the millions of men, who neglected their health, but a moment of realisation changed his life.
“I had a hectic corporate job and was staying at a busy London hotel. I got in the lift and saw a fat, stressed and unhealthy man in there with me. Then I realised there was a four-sided mirror and I was looking at myself! Shocked, I thought I have to do something about this and vowed never to get like this again.”
Using weight loss strategies he had long known about, but never previously put into action he lost more than three stone in weight in three months and the pounds have never returned.
He added: “At 11 stone I have the energy now of a man in his 20s, don’t suffer stress anymore, and I’ve probably added 20 years to my life too. I’ve never felt better and I want others to feel this too. The trouble is that as men we die earlier and neglect our health so much, and society is ready for this change. I have explored the issues and challenges of the male midlife crisis and action needs to be taken for the benefit of society.”
Attendees were shown how some simple and basic changes to lifestyle patterns would enable them to :-
Live a longer, happier and healthier life
Increase income levels
Enhance personal and business relationships
Handle stress and pressure much more effectively
Get more done every day with less effort
Be fitter and have more mental and physical stamina
Look great and feel even better
During the evening they also learned:-
Why and how body image impacts the quality of relationships and your level of income
5 easy steps to add vitality for life and lose weight fast
why mid-life presents both opportunities and challenges for many men
why dieting doesn’t work for mid-life men and why
why our bodies age, how to slow the process and feel great
how to win the mental game of health and weightloss
how to reduce stress at source, maximise the benefits and minimise the costs and risks
the truth about alcohol, red wine and good health!
a simple, natural treatment for male pattern baldness that’s as effective as any prescription medication without the unwanted side effects
plus loads more…
Register your interest NOW for future events. Do so before 30th September 2009 and you’ll automatically receive:-
Ian’s progress in less than 1 month is amazing. Judge for yourself by comparing this video from 26th September 2009 with the one below recorded on 26th August 2009.
In this short time, Ian lost 14lbs (1 stone) in weight, is now a quarter of the way to his goal in one-sixth of the time, backpain virtually gone, energy throughout the day…. see for yourself. Watch this space for the next video update with Ian
Now it’s your turn to see the same sort of incredible results!
Ian talks frankly and honestly about how his weight and current body image is affecting life today, especially the ability to pursue his passion as a rugby referee.
On 28th August, Damien explains about how he feels his current weight and health is holding back his business and what this means to him.
By 30th September, he’s already lost 7lbs (half a stone), has more energy throughout the day and is now really starting to see these great results having a positive impact on his business. (Incidentally, his wife Danielle has also lost half a stone in the same period of time!)
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